Tag Archives: Health

It Was Just A Little Heart Attack

Last Friday, 2/3,  I stumbled upon a National Go Red Day event at Macy’s Herald Square. I  was glad that I got to participate because it made me realize how we often neglect taking care of ourselves because we are … Continue reading

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30 Day Workout Challenge

I am challenging myself to 30 days of exercise consecutively. That’s right, you read correctly! I can’t believe that I’m actually stating this out loud myself. But… here goes! This exercise regime will consist of anything, any kind of exercise … Continue reading

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