Tag Archives: Worry

Top 4 Questions You Need to Ask Yourself

It’s Super Bowl Sunday! What are you doing today? Are you going to take part in the festivities centered on camaraderie and the sport? Before you do indulge for the day, take some time to reflect on the past week. … Continue reading

Posted in Caregiver's Coaching Corner, Feeding the spirit, Inspiration, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

Dealing with Stress

Here are some strategies to deal with stress:  Identify what is causing you stress: What is the source? Try to pinpoint what is bothering you. Recognize what you can change: Change what you can if you can identify a solution.  … Continue reading

Posted in Feeding the spirit, Health and Wellness, Uncategorized | Tagged , , , , | Leave a comment

Letting Go of Worry

These thoughts kind of hit home for me today.. hopefully tomorrow will be better. An excerpt from the book: The Language of Letting Go by Melody Beattie What if we knew for certain that everything we’re worried about today will … Continue reading

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