Tag Archives: your best life

It Was Just A Little Heart Attack

Last Friday, 2/3,  I stumbled upon a National Go Red Day event at Macy’s Herald Square. I  was glad that I got to participate because it made me realize how we often neglect taking care of ourselves because we are … Continue reading

Posted in Health and Wellness, Uncategorized | Tagged , , , , , , , , | Leave a comment

Top 4 Questions You Need to Ask Yourself

It’s Super Bowl Sunday! What are you doing today? Are you going to take part in the festivities centered on camaraderie and the sport? Before you do indulge for the day, take some time to reflect on the past week. … Continue reading

Posted in Caregiver's Coaching Corner, Feeding the spirit, Inspiration, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment